How it works
Component wattage is summed from your CPU and GPU TDP plus rough per-unit estimates for storage drives, case fans, RAM sticks, and a motherboard/misc baseline.
A headroom percentage is added on top to cover transient power spikes and any overclocking, giving a realistic system draw rather than just the sum of rated TDPs.
The recommended PSU is the smallest standard PSU size that keeps your system draw at or below about 87% of the unit’s rated capacity, leaving margin instead of running near maximum continuously.